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About Me
Hi I’m Payal!

I am a Meditation & Yoga Teacher (RYT) as well as a Certified Human Potential Holistic Wellbeing Coach (CHPC). I help professionals create physical, mental, emotional, and spiritual wellbeing for themselves.I believe we all have the potential to grow in our self-awareness, compassion and live healthy lives.It’s a privilege of a lifetime to be able to contribute and share the practices of Yoga, Meditation, Pranayama, Mindfulness, Yoga Nidra, Ayurveda, Self Inquiry and Coaching.

Trained as a Biomedical Engineer, I have also had a professional career in the digital health and wellness tech industry. Integrating global experience, dedication, mindset and knowledge from 15+ years of Yoga & Meditation has brought wellbeing in lives of my clients across Germany, Switzerland, Belgium, Dubai, India and Canada over the past decade.

My own mental and emotional stress both as a child at home as well as being an ambitious intellectual professional led me on the path to discovering the tools, techniques and ancient systems that have made me more calm, peaceful, healthy and resilient in the face of high stress situations and life transitions.

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